Guided Meditations and Explorations of Be-ing 
Guided meditations for cleansing the energetic system,
​and contemplations to explore the essence of being.

Moments of Peace

Remember ...
A 4-minute guided meditation into the experience of awareness.
​

Guided Self-Healing

This Guided Self-Healing is designed to help you remove the day to day negative energies that you naturally pick up as the result of being alive and in the world.
Do not listen to this meditation while driving or engaged in any other activity. This healing requires focus and attention, and may induce a state of relaxation.

Receive an occasional update, announcement, guidance or musing about cultivating inner peace.

Meditation on Twin Hearts

Join me and our local energy-medicine-practitioner community online monthly for Master Choa Kok Sui's powerful Meditation on Twin Hearts. 

Contemplation

Compassion

A short exploration of Compassion:
what is it, why is it good for us, and how to cultivate it.
​" Do your thoughts, words and actions
​arise from the wish to be ​of service and to help? "

Archangels Healing

Enjoy six minutes with Archangels Uriel, Gabriel, Michael and Raphael to center and align yourself, as well as cleanse and strengthen your energy field.