Guided Meditations and Explorations of Be-ing 
Everyone can benefit from working with their energy anatomy to strengthen the immune system, reduce stress and improve overall health. If you're an energy medicine practitioner, these guided meditations and contemplations will support you in empowering the work you do for yourself and others.

ART

Awareness Manifesting: 
​Coming Into Form.
​An Exploration of Be-ing.

This 4-minute video is a contemplative experience. Take your time. Make it full screen. Turn the sound up. Breathe.​
Every form is a manifestation of the same energy. 
Every thing and every one is made of it. Nothing exists independent of it. ​
​Remember who you are; remain established in that;
​let all thoughts, words and actions manifest that,
​and the world will be transformed.

GUIDED SELF-HEALILNG
This Guided Self-Healing is designed to help you remove the day to day negative energies that you naturally pick up as the result of being alive and in the world.
Do not listen to this meditation while driving or engaged in any other activity. This healing requires focus and attention, and may induce a state of relaxation.

Interested in receiving an occasional update, announcement, guidance or musing about cultivating inner peace?

START YOUR DAY IN PEACE

This 5 minute guided meditation will set you up for a day of inner calm. Do this short meditation before you get busy with your day. Let it set your mind on the right course for the day so that as you get barraged by the world's events and your day's interactions you have a stronger ability to stay calm and focused.

ARCHANGEL HEALING

Enjoy six minutes with Archangels Uriel, Gabriel, Michael and Raphael to center and align yourself, as well as cleanse and strengthen your energy field.

CONTEMPLATIONS

This contemplation explores the nature of be-ing. Removing the sense perceptions and thoughts, sink into be-ing and explore the qualities of that. (Credit and merits go to Rupert Spira upon whose teaching this exploration is based).

MEDITATION ON TWIN HEARTS

Join me and our local energy-medicine-practitioner community online monthly for Master Choa Kok Sui's powerful Meditation on Twin Hearts.