Guided Self-Healings

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Practice daily energy hygiene and improve your overall well being with this 8 minute guided healing
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Remove stress, anxiety and worry energies from your energy field with this 21 minute guided healing

Cultivating the
​Peace Within

A Few Words

on being a human be-ing
​ and cultivating inner peace.

Rupert Spira on Finding Peace.
"Peace is happiness at rest and happiness is peace in motion."

Rupert Spira teaches the non-dualistic nature of consciousness. Visit his website for teachings and guided meditations.

Buddha + Yoga
A Meditation Practice

UPCOMING

First Monday Meditation Practice 
Monday May 7

Twin Hearts Meditation
Sunday May 27

Video: Living in an Energetic World.
Learn more about energy &  healing

Musings

Perspectives On Life