Guided Meditation for Stress Reduction

This is guided self-healing session can help you immediately reduce stress and remove worry and anxiety energies from your system. Stress is the number one underlying cause of disease in our bodies. In just 21 minutes, you can cleanse and energize your subtle energy body to remove those negative thoughts and emotions that contribute to stress, worry and anxiety. This session can help you feel calmer, happier, and more able to deal with life's challenges. It can also help heal physical aliments such as headaches and back aches. 

This guided self healing session is based on Grandmaster Choa Kok Sui's protocol
​for stress reduction. ​
Healing ourselves is the most effective way to make a permanent change in our health. Learning Pranic Healing to use on oneself is, in my opinion, one of the absolute best decisions anyone can make to improve and maintain their own health. The amazing things that can be done with the energy that naturally flows from the palms of our hands is endless. It only takes a little bit of training to understand how to use this energy to promote health and healing. So, there's my pitch to get you to take a Pranic Healing Class ;-).

Guided Meditation:
​Reduce Stress, Worry & Anxiety

Do not listen to this meditation while
driving or engaged in any other activity.
This meditation session requires 
your focus and attention,
​and may induce a state of relaxation.